PS Personal Training and Massage Therapy are Londons leading team of male and female trainers, offering the complete package to health and well-being, all in the comfort of your home or local studio. (some gym locations are available)
We offer one to one Personal Training sessions, Boot Camp group sessions, Massage therapy, yoga, pliates, aerobics and diet/nutrition advice.
Please call Peter on 077159 33844 for an immediate response to discuss your personal training needs, or regarding a massage.
One to One Sessions from £40 per hour.

Or you can email us at  pspersonaltraining@gmail.com  Please note that this may take up to a week for a responce.
 

Personal training can help by providing you with special attention, encouragement and confidence to achieve that ideal goal from a fully qualified personal fitness trainer. Whether it is weight loss, muscle toning, flexibility, stamina and strength or just general fitness.
We specialize in Strength and Condition for Stroke survivors with the help of the ARNI Trust, also Peter is currently training for his BWLA Certificate in Olympic Power lifting.
PS Personal Training will give you that special attention to motivate you.

"The Best Massage I have ever had"  As mentioned by Estee Lauder Supermodel, Carolyn Murphy (Harpers and Queen magazine, January 2005.

Massage is one of the most natural ways to de-stress and heal the body. Massage has the potential to relax and reduce tension from everyday stress. Regular massage can raise energy levels, increase circulation and promote healing, leaving the body an overall sense of well-being. Our massage therapists are qualified in Swedish, Therapeutic, sports and deep tissue massage.

On-site chair massage is a 15-20 minute massage concentrating on the head, neck, shoulders, back, arms and hands. Using a combination of techniques based on Acupressure. The treatment is provided in the comfort of your office or home. No oils are used and the client will be seated, fully clothed in a specially designed chair.